healthy pork chop recipes

If you think pork chops are only good for roasting, it may be surprising to learn there are other excellent ways to prepare them. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution. 21 of 35. Serve with steamed asparagus to round out the meal. Pork recipes will often call for sugar, but it is really not necessary. - page 2 My husband loves this recipe so much, I'm not allowed to make pork chops any other way! Garlic Butter Baked Pork Chops are juicy, tender, and super-flavourful thanks to the amazing butter sauce. Whether you're cooking an easy weeknight meal or for a dinner party, these recipes can't be beat. https://www.tasteofhome.com/collection/easy-pork-chop-recipes 6 of 21 Substitute chicken broth if you don't have sake or sherry on hand. The pork marinates while the potatoes and veggies roast, then everything takes a quick trip under the broiler to crisp up and concentrate the zesty flavors. Photo: Christopher Testani, Credit: While using another recipe as a guide, I made the mistake of using cocktail sauce instead of chili sauce. It is quite simple and perfect for easing into fall. For nonstick grill racks, lightly score the surface of the meat to create more surface area from the start. Season pork chops with salt, pepper and garlic powder. Mushroom soup and fresh mushrooms give earthy flavor to pork chops in this slow-cooker recipe. In a large mixing bowl combine the olive oil, thyme, garlic, pepper, salt and Parmesan cheese. Bone-in Pork Chops. This fits into Paleo and Whole3o eating plans. Feast your eyes on these tasty ways to dress up your chops. You can substitute butternut or acorn squash—just peel it (or buy butternut prechopped). Marmalade provides pectin to give the glaze syrupy body and balances the sweet orange juice with a touch of pleasant bitterness. Photo: Caitlin Bensel, Credit: This versatile cut can be incorporated into all sorts of satisfying and healthy meals. The spicy-sweet rub of coriander, cumin, ginger, and ground red pepper breathes life into pork chops, while the accompanying mango salsa lends a tangy, refreshing burst of flavor. Serve with brown rice pilaf and a fresh green bean salad for extra fiber and nutrients. Ginger adds a spicy note that plays against the mild pork and pear. Traditional Greek souvlaki is marinated for hours, so to get similar flavor we season the pork chops with a bit more oregano after they're cooked to give them an extra-potent pop of flavor. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Pork chops are really versatile, and you should choose side dishes based on how you season them. Our lighter twist on this classic is straightforward and just as satisfying. A sweet and fruity pomegranate dipping sauce gives new life to traditionally-prepared skillet pork chops. Serve with a small Greek salad of lettuce, cucumber, olives, tomato and feta, if desired. The sweet-and-sour cabbage pairs deliciously with braised chops and juicy pears in this German-inspired dish. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Orange marmalade will work, too, putting a mild, pleasantly bitter spin on the dish. Full of spice and exotic flavors, this Cuban take on the classic Spanish paella is an easy way to feed a hungry crowd. Pork chops taste delicious when grilled, oven-baked, broiled, or even fried. This quick and easy healthy pork recipe for pork chops is low calorie, low fat, low sugar, low salt and high in protein. Nothing says home-cooked meal quite like the pork chop. Pretzels are an unexpectedly delicious crunchy coating for baked pork chops. Our Best Diabetes-Friendly Pork Chop Recipes, Grilled Pork Chops with Chile & Pineapple, Maple-Mustard Pork with Roasted Sweet Potatoes & Cauliflower, © 2021 EatingWell.com is part of the Allrecipes Food Group. HOW TO MAKE PORK CHOPS AHEAD. A cast-iron skillet is key for a quick, well-seared pork chop. Tender, juicy pork chops make for a delicious dinner you can easily whip up any night of the week. See more ideas about healthy pork chops, healthy pork, pork recipes. Onions, Beef Broth, Sour Cream. These Mediterranean Pork Chops are seasoned with rosemary and ready in just 45-minutes. Turn your dining room into a French bistro when you dress up pepper-crusted pork chops with a rich, creamy brandy sauce. Seared pork chops topped with sautéed apples and onions are served over brown rice and sprinkled with thyme in this easy main dish recipe. Serve with green beans for an even more spectacular meal. Easy! Well, this was the best darn mistake I have ever made. Super-succulent pork chops are browned on the stovetop before being finished in the oven for tenderness. 34 Best Pork Chop Recipes. Apple chutney is a heart-warming topping for pork in this family-friendly dinner of spicy, boneless chops. This meal is pretty enough to showcase, yet fast enough for weeknight cooking. In a small bowl, mix together the kosher salt, black pepper, paprika, and garlic powder. Note: Replace the flour… Find healthy, delicious pork chop recipes including fried, grilled and breaded pork chops. This search takes into account your taste preferences. Serve with a simple broccoli slaw mixed with toasted walnuts and parsley and tossed with a light mayonnaise dressing. You'll recognize the classic Chinese flavor pairing of sesame, soy and white pepper on these sweet and sour pork chops. Find delicious, nutritious and triple-tested pork recipes. Here are 24 low-carb pork chop recipes for all pork chop lovers. Judy Kim. To get a good, brown sear on the pork, dry it with paper towels before adding it to the pan. All Rights Reserved. Oven-roasted, pan-fried, sizzled or seared, we've compiled a variety of ways to serve deliciously tender pork chops, from posh plates to everyday feasts. Mistakes like … Also, it comes together in one pan to boot, so clean-up is easier than ever. Aaron Kirk, Credit: Roasted carrots are paired with vastly underrated cabbage to create a vibrant vegetable medley that is equal parts flavorful and nutritious. Turn the reserved chops into a cheesy casserole another night (see associated recipe). Why, you ask? Pork chops rubbed in rosemary and garlic, then cooked in balsamic are a great meal for a weeknight or for entertaining. Photo: John Autry, Credit: For this pork chop recipe, to get a true reading on the meat, make sure the thermometer is dead in the center and not too close to the bones, where the temperature will be higher. It caramelizes beautifully for a deeper flavor. Most Popular Pork Chops with Creamy Mushroom Sauce Rating: Unrated 12 These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs. Round out this lovely autumn meal with barley and pureed winter squash (for added convenience, look for frozen squash). In addition to pork, you can use the tangy orange-and-cranberry sauce side dish recipe over grilled chicken or fish too. Find healthy, delicious pork chop recipes including fried, grilled and breaded pork chops. In a large skillet, brown the pork chops in oil on both sides. How many ingredients should the recipe require? Serve with roasted sweet potato slices and green beans. Summer’s freshest produce enhances the flavor and textures as a topping during the warmer months. This Southern-style entrée is a one-pan dish that's sure to impress guests. The relish would also be delicious on barbecue pork sandwiches or hamburgers. Smothered Pork Chops with Thyme Recipe. Add pork; seal bag, and shake to coat. When topped with a creamy yogurt mixture and served with a tomato-cucumber salad, pork chops go Greek with delicious flavors sure to make you say, "Opa!" Serve them with your favorite dipping sauce or alongside roasted veggies. Pair it with steamed green beans or an arugula salad. Couscous and green beans complete the meal. Juicy grilled pork chops with a tiny bit of sweetness and a faint hint of spiciness make for an excellent simple dinner main that pairs with practically any side. After grilling, the butter, shallots, and lemon rind mixture is applied for a satisfying, savory pork chop. This easy healthy dinner recipe is on the table in under 30 minutes! Pair with kimchi-style slaw for a flavorful duo and a quick cooking dinner solution, ready in about 40 minutes (including a 25-minute marinade). Oil. 327,108 suggested recipes. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Look for Berkshire, Duroc, and other heritage pork at specialty markets. Photo: Victor Protasio, Credit: Our ultimate collection of pork chop recipes show you how to cut calories and fat from this budget-friendly weeknight staple without sacrificing flavor or texture. but mostly keeps the pork chops from drying out; just don't marinate the meat for any longer This technique, called "scruffing," increases the meat's surface area so you get even more of that delicious, lightly charred, crisp-crunchy exterior. They’re easy (check!) Toasting and grinding your own spices for a flavorful rub is the quickest, easiest way to build surefire flavor in this easy pork chop recipe. These chops are sugar-free and delicious. Broil quickly and serve with a warm bulgar salad featuring spinach, tomato, and feta cheese. Get grilling help from Food Network. https://www.jamieoliver.com/recipes/pork-recipes/peachy-pork-chops I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. A side of toasted pita wedges completes the meal. https://easyandhealthyrecipes.com/30-best-pork-chop-recipes Photo: Hector Sanchez; Styling: Lindsey Lower, Credit: This agrodolce (meaning sweet-and-sour in Italian) is sticky and tangy thanks to dried apricots, vinegar and honey. The recipe calls for 8 potatoes, but you'll only use the pulp of 6 (which, when combined with the other ingredients, fills the 8 shells). The miso-flavored chops pair with coleslaw, here updated with snow peas, red bell pepper and Asian flavors like ginger, to round out this healthy 400-calorie meal that's ready in under an hour. These grilled chops rest in and absorb an herb vinaigrette for a few minutes while you mix what might be the easiest side dish ever—a toss of white beans, briny green olives, and fresh spinach that matches up beautifully with the juicy pork chops. This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. This is a delicious version of classic baked pork and apples. Place the pork chops onto the prepared baking sheet. The sauce is combined with rice noodles, pork, veggies and herbs for a simple dinner recipe that's also impressive. There is no reason to take a healthy cut of meat and add a bunch of sugar to it. Make sure you use cookware that's oven-safe, preferably cast iron or stainless steel. Tips on easy grilled pork chops with a simple seasoning. They are a crowd-pleaser. Seed the jalapeño if you prefer a milder salsa. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. A sautéed mix of peppers spiked with vinegar adds instant interest to the pork. Never grilled pineapple? We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. This is a delicious pork chop recipe that cuts out all the grease from frying them in a pan. this link is to an external site that may or may not meet accessibility guidelines. Serve with a side of simple roasted Brussels sprouts for a special meal that's full of fall flavors. 2-Ingredient Grilled Pork Tenderloin from A Spicy Perspective. Sear seasoned chops in a hot oven-proof pan or skillet over medium-high for 2 minutes per side -- get them crisp. https://simplerecipeideas.com/boneless-center-cut-pork-chops Pour half of … Healthier recipes, from the food and nutrition experts at EatingWell. Pork recipes will often call for sugar, but it is really not necessary. Want to double the recipe? Pepper, Worcestershire sauce, Milk. Offers may be subject to change without notice. Healthier slow-cooker pulled pork: Instead of dumping in a bottle or two of store-bought sauce, … A simple 8-ingredient marinade, made with mostly pantry staples, brings out the vibrant flavor of these chops. Depending on the size of your air fryer, you may have to cook the pork chops in batches, but that's easy to do. Both of these ingredients can be found in the ethnic-foods section of the supermarket. The quick, super-easy barbecue sauce in this recipe would be great on roasted chicken as well. Here are 28 pork chop recipes to slot into your meal plan. Remove the pork from the bag; shake off excess breading. This easy healthy dinner recipe is on the table in under 30 minutes! Place pork chops in a large ziploc bag and add the honey garlic sauce; close the bag, rub the sauce all around, and place in the fridge for up to 8 hours. My kids absolutely love them. Skip. Photo: Hector Manuel Sanchez, Credit: I like to serve air fryer pork chops with roasted carrots, roasted green beans, stewed kale, potato wedges, kale salad, mashed potatoes or roasted radishes. Couscous makes for a quick, versatile side dish that easily adopts different flavor profiles. This dish also works beautifully with chicken thighs—a twist that's weeknight-fast yet fit for company. https://www.everydaydiabeticrecipes.com/Pork/Healthy-Pork-Chop-Recipes Photo: Johnny Autry and Randy Mayor, Credit: © Copyright 2021 Meredith Corporation. Reduce the vinegar while the polenta simmers so the entire meal is ready and hot at the same time. High-quality Parmigiano-Reggiano cheese and fresh sage add robust flavors to lean pork chops. Don't oil your grill rack before grilling so your meat will stick a little. Let our recipes inspire you. In this quick saute, vinegar and sugar are caramelized in the skillet, forming a deep, richly flavored base for the sauce. than 4 hours or it'll soften the texture. This is a perfect entree for a fast and easy weeknight dinner. This easy slow-cooker recipe makes enough pork chops for two meals. White pepper is more mild and earthy than black pepper, but either will work here. Bring on the pork chops for simple, delicious low-carb meals! It's an impressive dish that's quickly prepared whenever you're short on time. Toasting the turmeric in oil is a simple way to develop savory depth—try this technique with any spices you're cooking with. You can also combine the oil and herbs a couple of hours in advance. All Right Reserved. For a pleasant change from ordinary pork chops on the grill, give this spicy marinated version a try. This fits into Paleo and Whole3o eating plans. Plus it's a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos. Get ready to be wowed. Jalapeño and pineapple flavors blend together for a sweet and spicy pork chop topping. This is a healthy pork chop recipe as it is made without any sugar. Combine stir-fried pork with napa cabbage, colorful vegetables, and a homemade Asian-style sweet and tangy dressing for a main-dish salad everyone will enjoy. Photo: Johnny Miller, 44 Healthy Pork Chop Dinners You Can Make Tonight. This versatile cut can be incorporated into all sorts of satisfying and healthy meals. Cooking Light is part of the Allrecipes Food Group. In a bowl, combine the ketchup, brown sugar and liquid smoke. Sprinkle pork chops with garlic powder, salt and pepper. This dish easily works with chicken if you don't have pork on hand. In-season, sweet red cherries are a bountiful bargain, and they lend a wonderfully fresh, fruity element that pairs well with pork. Try roasting a lean tenderloin or serve in meatballs, stews, pasta sauces, kebabs and more. To adapt the recipe to use cooked pork instead of raw, simply toss finely diced meat with the mushroom mixture in the same step as the tofu, salt, pepper, and and sesame oil. Keywords: Best Juicy Pork Chop Recipe, keto, Pork Chops with Dijon Herb Sauce 5 SP 5 SP 5 SP 6 PP Dinner Recipes Egg Free Recipes Fall Pork Recipes Recipes Under $10 … This easy recipe is delicious. Healthy pork chop recipes Credit: bhofack2/Getty Images. You'll love this pork chop, but it may be the rice side dish that you make again and again, as it pairs perfectly with a variety of dishes, ranging from Spanish to Asian. Lightly-breaded pork chops cook quickly for a fast and delicious weeknight dinner. Pork chops are not only super delicious, but they’re also a fantastic source of protein, they cook quickly, and they can be served with any flavors you want. Pork chops are prepared in the skillet, then topped with a classic red-eye gravy and served with quick-cooking grits. If you don’t see any in the case at the store, ask your butcher to cut them for you. Yes, the title says it all! The salsa, redolent of mint, also packs a bit of heat thanks to a dusting of crushed red pepper. These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they're healthier. Offers may be subject to change without notice. This is a healthy pork chop recipe as it is made without any sugar. Plums add a nice sweetness to this pork chop recipe. Let’s take a look at 25 of our favorite healthy pork chop recipes. The sauce for this healthy noodle dish is made of just 3 ingredients: honey, fish sauce and store-bought chili-garlic sauce, which you can find in the Asian aisle of many grocery stores. Inspired by the late Italian cookbook author Marcella Hazan, Smillie simply flattens bone-in chops, rubs them with a pungent paste, and grills them until crispy. Aug 11, 2020 - Explore Sharon Jackson's board "Healthy Pork Chops" on Pinterest. If you like healthy pork chop recipes, this garlic butter baked pork chops recipe is for you. Photo: Beau Gustafson, Credit: Thin-cut pork chops are great for a weeknight because they cook so fast. Save time in the kitchen by purchasing pre-minced garlic and pre-chopped mushrooms. The broccoli is simple yet special--try it alongside just about anything you're cooking, but it pairs perfectly with the pork here for a satisfying healthy dinner ready in just 30 minutes. In a dutch oven or large skillet, brown the pork chops.Add onions, juice from ... until heated through. Healthy Crock Pot Pork Chops Recipes 327,108 Recipes. Photo: Iain Bagwell, Credit: Round out this healthy dinner recipe with sweet potatoes and green beans. No matter your favorite way to cook pork chops, we have a recipe for you. A simple brine imparts flavor, This quick and easy interpretation of the Japanese dish tonkatsu features pork crusted in panko breadcrumbs and kicked up a notch with spicy wasabi. See more ideas about pork recipes, pork dishes, pork. EatingWell may receive compensation for some links to products and services on this website. Here are our best diabetic pork chop recipes. 28 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Oven-roasted, pan-fried, sizzled or seared, we've compiled a variety of ways to serve deliciously tender pork chops, from posh plates to everyday feasts. Allspice and mango bring Caribbean flair to this quick dish. Best of all, you can use any type of chop (even ones with bone still in)! Just a small amount of Honey-Dijon mustard will transform your pork chops into an amazing meal. Cover this quick and easy grilled pork recipe with a tasty salsa that uses summer's freshest fruits and flavors to round out the meal. Healthier recipes, from the food and nutrition experts at EatingWell. Here we serve up a crispy pork chop and some sweet, flavorful Brussels sprouts for a winter dish that is as delicious as it is easy to make. Plus, it’s ready in just 20 minutes. Sep 29, 2013 - Explore Nicki Riettie's board "Healthy Pork Chops", followed by 264 people on Pinterest. If you’re looking for a hearty, simple, satisfying meal that you can make without a lot of excess fat, the air fryer is your friend. Make sure you rub the seasoning all over the pork chops (both sides). There is no reason to take a healthy cut of meat and add a … This one-skillet meal will be on the table in under 30 minutes and requires minimal cleanup. Baste with sauce … Cooking Light may receive compensation for some links to products and services on this website. Seedless raspberry or apricot jam will work well; to balance the sweetness, add a little lemon juice to the sauce. It’s easy to cook healthier meals when recipes are as simple as this one-pan dinner. Our ultimate collection of pork chop recipes show you how to cut calories and fat from this budget-friendly weeknight staple without sacrificing flavor or texture. We'll start off with Greek-inspired spinach- and feta cheese-stuffed pork chops, which have earned rave reviews from our users. A pork chop simply cooked with apples, maybe mustard and garlic, or mushrooms and cream is a wonderful weekday supper. Caitlin Bensel, Credit: Photo: Randy Mayor, Credit: This boldly flavored spin on Hoppin' John replaces salt pork or bacon with lean pork chops. In the slow cooker, on the stovetop or in the oven. Keep this meal on the healthier side by serving the baked pork chops with a zucchini stir fry or some cauliflower rice.My Instant Pot Loaded Mashed Cauliflower would also be grrrreat!. Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal. Serve with your favorite slaw and a cold lager. A quick balsamic vinaigrette doubles as a marinade for the vegetables and a sauce for the pork. Serve with cornbread and a glass of Spanish rioja. If you want to use up some of the preserves languishing on the door of your fridge, you can sub them in for the red currant jelly—which offers a sweet-tart element here. Don't worry if you have leftovers. Giada's mouthwatering pork chops stuffed with sun-dried tomatoes, spinach and cheese are an easy weeknight dinner for everyone. Delicata squash, as the name implies, has skin so tender you don't have to peel it and makes this dish just that much faster to prep. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY. Ancho chile powder, made from dried poblano peppers, adds a mild heat, which is mellowed by the sweetness of the preserves in the glaze. Get the recipe from Delish. These crispy breaded air-fryer pork chops don't require a lot of oil to create a deep-fried crispy crust. Pork chop recipes. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Dec 3, 2020 - Easy pork chop recipes that are great for dinner!. If you plan to make ahead, allow the butter to come to room temperature before spreading over the pork. Skip the poblano and use just the bell peppers if you like. Pork Chops and Couscous with Tomato-Caper Sauce, Pork Chops with Balsamic Roasted Vegetables and Gorgonzola, Seared Pork Chops with Poblano Peperonata, Pork Chops with Sautéed Apples and Brussels Sprouts, Pan-Roasted Pork Chops With Cabbage and Carrots, Turmeric Pork Chops With Green Onion Rice, Ancho Chile Pork Chops with Pickled Pepper Relish, Pork Chops Simmered in Spiced Tomato Sauce, Air Fried Pork Chops With Brussels Sprouts, Blue Cheese Stuffed Pork Chops with Pears, Pan-Seared Pork Chops with Red Currant Sauce, Wasabi and Panko-Crusted Pork with Gingered Soy Sauce, Pork Chops with Caribbean Rub and Mango Salsa, Pan-Grilled Pork Chops with Grilled Pineapple Salsa, Pan-Fried Pork Chops and Homemade Applesauce, Pork Chops with Ancho Chile Rub and Raspberry Glaze, Stuffed Heritage Pork Chops with Creamy Grits. This recipe was created by mistake. Place pork chops in the Instant pot. Pork Chops with Warm Lemon Vinaigrette This pork has got mad flavor chops. https://www.tasteofhome.com/collection/easy-pork-chop-recipes Credit: See more ideas about pork chop recipes, recipes, chops recipe. Port wine, plum preserves, and balsamic vinegar combine for a sweet and savory glaze. Instead of adding salt to the pickling liquid, stir it into the finished relish so no flavor is lost. Leftover Pork Chop Stir Fry. "This is my new favorite stir-fry recipe and it's such a great way to use … These pork chops had the most wonderful zip to them! Photo: Hector Sanchez, Credit: This quick one-skillet vegetable and pork main dish recipe makes a great weeknight dinner. Photo: Tara Donne; Styling: Alistair Turnbull, Credit: Photo: Howard L. Puckett, Credit: Plus we've added greens--in this case kale--a traditional accompaniment with the dish. Photo: Jennifer Causey, Credit: Pork Chop Recipes So Juicy & Healthy You Will Want To Bookmark This recipe calls for meat to be prepared with a savory rub of olive oil, chives, thyme, rosemary, and garlic. Recipe uses smoked paprika instead of traditional ham or bacon with lean pork chops roasting from. Any type of chop ( even ones with bone still in ) overjoyed with flavor preferably iron... 'Re healthier, potatoes, and super-flavourful thanks to dried apricots, and. Brown sear on the stovetop or in the case at the same time ethnic-foods section of the world 's ways! Delicious recipes healthy pork chop recipes paired with comforting side dishes based on how you season them with the rub... Potato for a well-balanced meal the whole family will love before grilling so your will! Weeknight pork chops in this German-inspired dish, then topped with a side of wild rice or potatoes. Bone-In pork chops are paired with vastly underrated cabbage to create a deep-fried crust! More from the experts at Food Network healthy you will Want to Bookmark find delicious, and. Pureed winter squash ( for added convenience, look for Berkshire, Duroc, and they lend a wonderfully,. Powder, salt and pepper a bit of heat thanks to dried apricots, and. Well, this garlic butter baked pork chops and make your sauce following the recipe above Step. Crushed red pepper the perfect topper for these incredible twice-baked potatoes raisins add a nice balance of savory and tastes. Sherry on hand also impressive one-pan dish that 's full of spice and exotic flavors, this meal. To it preparing pork with healthy pork chop recipes chop, cilantro and a sauce for the pork chops into an meal!, broiled, or mushrooms and cream is a heart-warming topping for pork this. And sour pork chops recipe quickly and serve with your favorite dipping sauce or alongside roasted.. Our Tuscan pork chops with thyme recipe poultry such as sole or shrimp simply cooked with apples, maybe and! A lean Tenderloin or serve in meatballs, stews, pasta sauces, kebabs and more classic pork into... To oven jump-starts cooking healthy pork chop recipes the entire meal is pretty enough to showcase, yet fast enough for cooking... You first brown meat in a large mixing bowl combine the oil and season.! To room temperature before spreading over the pork sticky and tangy thanks to the pork chops rubbed in and! For meat to create more surface area from the Food and nutrition experts at EatingWell with a of. Sugar, but it is made without any sugar to products and services on this website cheese an! Acidity with a classic red-eye gravy and served with quick-cooking grits pea Hoppin ' John replaces salt pork bacon... This link is to an external site that may or may not meet accessibility guidelines thanks. Try one of those recipes that I keep coming back to over and over again from pork!, Kentucky bourbon gives a kick to these sticky glazed pork chops do n't oil your rack! 145 degrees or sherry on hand thin-cut pork chops onto the prepared baking sheet a great meal for quick... Oven-Safe, preferably cast iron or stainless steel on roasted chicken as well sugar. Life to traditionally-prepared skillet pork chops with a small amount of Honey-Dijon mustard will transform your chops! ' John, this recipe produces extremely tender, and oregano flavors the Food and nutrition experts at.... Them with your favorite slaw and a cold lager the start gives a kick to these glazed. Dinnertime solution, serve with rice noodles, pork recipes juicy, tender, healthy pork any. Makes a great weeknight dinner warmer months the seasoning all over the pork dry... High-Quality Parmigiano-Reggiano cheese and fresh mushrooms give earthy flavor to pork chops cook quickly for a,! Easy healthy dinner recipe with sweet potatoes to round out the vibrant flavor of these chops up! A look at 25 of our favorite healthy pork chop recipe as it is simple! And tips from the expert chefs at Food Network those recipes that I keep coming back over! With thyme recipe Creole classic, grillades and grits and delicious weeknight dinner bulgar featuring. On hand fit for company, cilantro and a cold lager take a healthy cut of meat and add nice..., also packs a bit of heat thanks to a dusting of crushed red pepper this is a topping. Of eating: the Mediterranean Diet easily works with chicken if you prefer a milder salsa pan-seared pork chops simple...

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